Cleveland Clinic study on a chemical produced by those gut bacteria throughout the digestion of red meat, eggs and high-fat dairy called TMAO, or or trimethylamine-N-oxide, has already established a link between these foods and increased risk of heart disease, and now points to an independent and both troubling connection to chronic kidney disease. In […]
A drug already used to treat moderate-to-severe allergic asthma seems to offer relief to people with chronic Diseases that have not been helped by standard medications, new research suggests. The prescription drug — omalizumab (Xolair) — is currently available to deal with hives, following U.S. Food and Drug Administration approval earlier this year for this […]
On average, Americans gain a pound or two during over the holiday season. Now this may not look like a good deal, but it all ads up in the end… and even a few pounds of weigh gain is no way to start the new season for those people with weight loss resolution. Here are […]
For us humans, living life practically comes with the assurance of back pain. If you’re one of those lucky ones pain is not much more than a nuisance that is minor or rarity. It can be a burden that is consistent. But no matter where you fall on that spectrum, back pain in general is […]
Exercise combined with healthy eating can be easily the two most important steps which you can take to enhance your fitness and wellness. For several decades, experts have advocated a minimum of 30 minutes at least 5 days a week for a total of 150 minutes of moderate exercise each week. But for a lot […]
As the Holidays approach, it’s time to begin planning ahead for the inevitable January hurry to shed weight and return to a healthy lifestyle. The American College of Sports Medicine (ACSM) has just finished their annual survey of 4,000 and health and fitness professionals and identified health and fitness trends to watch for in 2018. […]