Hives are an allergic reaction which appear on the skin from the kind of welts and bumps which come in all shapes and sizes, and smells like you would not think. These red welts firm once the cells release histamine, which is a compound which causes the blood vessels to leak fluid deep. There is […]
Creating art is an inspiring approach to excite your mind, enhance your emotional well-being, and possibly get physically healthier as well. Art, when used as treatment, has been shown to be helpful in the healing process for patients suffering from physical, psychological, and psychological problems — the creative process Art stimulates creativity and imagination. Many […]
Think you do not need to take the time to heat up before you work out? Here are seven good reasons why you need to take 3-5 minutes before you hit the gym, the monitor or the courts to properly warm up. Warming up before your exercise will considerably reduce your risk of injury. It […]
Uriticaria, commonly called hives, exhibit as pink, raised, itchy bumps. They are caused by an allergic response, but there are additional factors — drugs, stress, insect bites, food chemicals, cold, and much more — that may be accountable. Hives normally last for a few days, with newer ones arriving. All told, hives can be around […]
There are many health benefits of running. For starters, it’s an excellent cardiovascular exercise which raises your heart rate slightly. This is precisely the kind of workout you should be doing if you are currently looking to lose weight and enhance your fitness. Running is also easy to accomplish, costs you nothing, and you do not need […]